Nutrition Counseling
Ages 5+
Personalized Recommendations
Nutrition plays a crucial role in supporting your child’s development. We work with families to help your child develop sustainable, healthy eating habits that support long-term health and well-being.
Leave feeling confident
Talking about weight is challenging
Talking to kids about their weight, body image, and overall health can be a challenging topic for parents. We approach these conversations with empathy, understanding, and a focus on long-term well-being rather than numbers on a scale. We discuss how parents can set their kids up for success with healthy habits that last a lifetime.
No Dieting
The best way to ensure proper nutrition is to focus on balance, not restriction. Work with our dietitian to create lifestyle nutrition changes that are easily maintained for the long haul. Nutrition isn’t about perfection—it’s about progress.
Fueling their bodies and their minds!
Audrey Miller, RD
Audrey is a St. Louis area dietitian who has a strong belief that all foods fit. Audrey uses an evidence-based, personalized approach to help kids and teens feel their most confident and healthy selves. She develops customized plans tailored to individual needs. Audrey’s expertise extends to pediatric nutrition, including preventing chronic diseases, managing digestive issues, allergies, or intolerances, and addressing picky eating. She also provides practical lifestyle advice to empower families.